Child and Family Therapy
It is best practice in clinical work with children to consistently involve at least one parent. This means that when we are working with your child, we are also working with their caregiver.
We utilize a skills based approach that involves play, art, and social interaction. Your child will develop skills through a multi-systemic approach that is strength-based with techniques in cognitive behavioral therapy.
Parent Consultation
Parent only appointments are integral to the therapeutic process and can be held exclusively or in addition to individual child therapy.
SPACE Work
Supportive Parenting for Anxious Childhood Emotions is a research based program that teaches parents how to decrease unhelpful accommodations they are using to minimize their child’s anxiety.
Behavioral Modification
Most effective for children struggling with emotional dysregulation, we will work together to create a behavior plan and interventions that fit into your family’s dynamic
Resource Support
You may be struggling to identify what resources your child child needs and how to access these resources.
When is it time to request school support services?
When is it time to seek out a neuropsychological evaluation?
When should I consult with psychiatry or my physician?
Individual Therapy Services
Cognitive Behavioral Therapy (CBT) ❁ Radically Open Dialectical Behavioral Therapy (RO-DBT) ❁ Mindfulness Based Cognitive Therapy ❁ Social Thinking Therapy ❁ Exposure Response Prevention (ERP) ❁ Dialectical Behavioral Therapy (DBT) ❁ Supportive Parenting for Anxious Childhood Emotions (SPACE) ❁ Treatment Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Family Therapy Services
Parent-Child Relationships ❁ Sibling Relationships ❁ Stepfamily & Blended Family Adjustment ❁ Estranged or Conflictual Relationships ❁ Shared Traumatic Experiences ❁ New Diagnoses (Medical or Mental Health) ❁ Marital Conflict Around Parenting
Before beginning family sessions, each person involved completes one individual session first. This gives everyone space to share their own goals and concerns and helps build a foundation for the group work that follows. When more than two people are part of the process, we begin with an individual session with one family representative. Once these initial sessions are complete, we move into working together as a group. Family therapy tends to be a short term, focused process, and if you are working with an outside provider, we welcome the chance to collaborate with them, both before sessions begin and once treatment wraps up.
Contact us to learn more about starting family therapy.
Group Therapy
